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Instrument-assisted soft tissue work (Graston-style) using stainless-steel tools to target tight, restricted tissue and old scar tissue. Athletes use it to break up stubborn tightness, restore range of motion, and get back to training feeling looser. Best paired with sports massage or assisted stretching.
Instrument-assisted soft tissue work (Graston-style) using stainless-steel tools to target tight, restricted tissue and old scar tissue. Athletes use it to break up stubborn tightness, restore range of motion, and get back to training feeling looser. Best paired with sports massage or assisted stretching.